5 Awesome Vegan Meat Alternatives

Aaron Mason No Comments

Yes! Lets show you our list of the best options for meat alternatives

Unless you are living under a rock, there is no chance you haven't heard about tofu as the ultimate substitute for meats like chicken, beef, pork and even seafood recipes. Made from soybeans, tofu is high in protein and calcium which also makes it the perfect choice for weight loss and building muscle mass.

Food Therapy: Good Food made real good

Aaron Mason No Comments


Food satisfies the stomach and at the same time it heals the body. There are foods we eat when we are not feeling well. These foods help us to recover quickly. One of such is chicken soup which is best for coughs and cold.

Charlotte's Chicken Soup

1 chicken, cut into 8-10 pieces (remove skin, leave bone in).